Tag archives for mind matters
Fear Depression? 5 ways to fight it Without Medicines #WorldMentalHealthDay
As we celebrate the #WorldMentalHealthDay on October 10, 2018, I have the wonderful health & fitness blogger, Shilpa Gupte to talk about avoiding depression & negativity in life. While playing…
Negative Thoughts: 5 Effortless ways to steer clear from them
Though I always try to brew positivity through my blog, here's something I feel we need to address at a rudimentary level - NEGATIVE THOUGHTS. For many of us, life…