Tag archives for sedentary lifestyle
Office exercises: 8 quick & simple workouts you can do at work
I've already discussed before why sitting all day is the WORST thing you could do to your health. And I also know that you're reading this post on your mobile…
“Sitting is the new Smoking.” So should you really take a stand?
So, here you are, making me feel great again as you read this post towards the end of another 'eventful' weekend. Or maybe, after hurriedly signing off from Netflix. Or…